Welcome to my blog! This blog is to share thoughts and ideas and in no way is a substitute for therapy.


Starting Fresh

It's a New Year and I am starting fresh with a new website. Change can always be exciting and frustrating at the same time. But, with support, you might be suprised at the possibilities. Maybe you have made some resolutions (I know I have!) and after a few weeks you are finding them already hard to maintain.

So, when you feel the struggle, where do you turn? For some us we go to a close friend or family. And others, might feel it hard to go to anyone. That is why I love what I do. Counseling provides such a safe place for people, that might otherwise not share some of their pain. 

I often find that when people start going to counseling, they notice an immediate relief just because someone is there to listen and provide support. Just like when I had my website rebuilt, I got some help and training and now I feel ready to manage it on my own. Counseling can do that for you too! If you ever want to talk about how counseling might help you, I am in the Newport Beach area and would love to talk with you. Please feel free to give me a call or contact me here